Massage is a gift of health to yourself and others. Research shows massage therapy has an array of benefits.
BUT... There is nothing to compare to a PHYSIO SESSION
Studies show that more people get their backs rubbed and kneaded for medical benefits than for relaxation. You are aware of the stress reduction effects of massage. But it goes beyond that.
Massage can relieve pain, improve posture, decrease blood pressure, relieve stress and anxiety, boost immunity, release endorphins, improve circulation, and improve joint flexibility.... and besides, it feels great.
So until we blog again ...Enjoy, relax and breathe.
STAY ACTIVE
Lianca Dookran
"Hands On Physio on Hand"
032 5863240 0727294763
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