GOOD LUCK TO ALL THOSE RUNNING COMRADES.
SLOW AND STEADY...
STAY ACTIVE
PHYSIO TIPS AND ADVICE FROM BALLITO BASED PHYSIOTHERAPIST, LIANCA DOOKRAN
Friday, 30 May 2014
Tuesday, 27 May 2014
CORRECT DESK AND STANDING POSTURES
PREVENTION IS BETTER THAN CURE, CORRECT YOUR ERGONOMICS. TAKE CHARGE OF YOUR BODY, YOUR PAIN AND STAY ACTIVE.
Monday, 26 May 2014
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